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Physiotherapy Blog


Babies on the Move - Enroll NOW for the Spring session!
BABIES ON THE MOVE: Babies on the Move Spring schedule is NOW ready. Sign up NOW so you don't miss out! This Spring we're running the group for only 6 weeks for infants from 6 months to 18 months. The session starts from May 12 to June 16th, 2026. The classes are run like a playgroup where you will socialize with other parents or caregivers and also learn about typical motor development, alignment, how to help your infant with motor movements. In this group we talk about lear

Dr. Janet Hale
Mar 142 min read
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Stair Climbing in Toddlers
As a physiotherapist, parents ask me what is expected of toddlers on the stairs. Once the toddlers have started crawling and usually walking (but not always) that like to start climbing up on furniture and on the stairs. It's important when they're crawling up the stairs, that they can use either leg to push up on. Sometimes an infant with residual issues from torticollis, will only use one leg. Its easier to go up the stairs than go down the stairs - it is scary for toddlers

Dr. Janet Hale
Mar 43 min read
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Updates in Pediatric Physiotherapy - Torticollis Infant Exercises - 2024
Hi everyone! I'm just back from the Annual American Pediatric Physical Therapy conference in Rhode Island. They've updated what physiotherapists should be doing with infants with torticollis and plagiocephaly (head flattening) - torticollis infant exercises - including making sure we educate new and expectant parents on the importance of supervised tummy time 2-3x /day, making sure your infant has full movements throughout the body and prevent only using one side of the body

Dr. Janet Hale
Nov 25, 20242 min read
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Tips from PACE Physio, Physiotherapy for Infants - Why is rolling in infancy important?
Tips from PACE Physio, Physiotherapy for Infants - Why is rolling in infancy important?

Dr. Janet Hale
Feb 22, 20212 min read
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