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Physiotherapy Blog


Early Intervention - Why is it Important?
The brains of infants and children from birth to three year of age are changing the most in their entire lifetime in the zero to three time period. In the first 2 years of life, babies form 1 million new synaptic connections . . . not per hour . . . not per minute . . . but per second . ( Center on the Developing Child at Harvard University ) That's incredible! That means we have the best chance of enhancing all aspects of development in the early years. Every new activi

Dr. Janet Hale
3 days ago4 min read


Classes for Infants with Torticollis
Do you have an infant recently diagnosed with torticollis, who has a tendency to turn to one side and or a flatness at the back of their head? You might be interested in Classes for Infants with Torticollis that I'm starting with PACE Physio held at my home office - in Westmount. We'll start with 2 infants at a time in the class. In the Classes for Infants with Torticollis - we will practice how to actively get your infant to turn to the opposite side, teach you how to stretc

Dr. Janet Hale
4 days ago3 min read
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Updates in Pediatric Physiotherapy - Traffic Lights for best practice in Cerebral Palsy
Did you know that there is a traffic light protocol - on what physiotherapist SHOULD do and shouldn't do for the treatment of infants and children with cerebral palsy, best practice in physiotherapy in cerebral palsy. According to an updated article in 2020 by Novak and others, we are getting much better at medical intervention in the Neonatal Intensive Care, including paying attention to parents and making sure they get lots of time with their infants. We are also getting be

Dr. Janet Hale
Nov 25, 20243 min read


Updates in Pediatric Physiotherapy - Training Motor Movements
Hi everyone! I'm just back from the American Pediatric Physical Therapy Conference in Rhode Island and they were reminding us about how what to focus on in training new motor movements like crawling, walking, balancing, climbing etc. The most important concept is that the infant or child do the motor movement themselves or actively - that is what creates motor learning and develops the brain circuitry. Training motor movements has to be fun, something the child is interested

Dr. Janet Hale
Nov 25, 20242 min read


Updates in Pediatric Physiotherapy - Torticollis Infant Exercises - 2024
Hi everyone! I'm just back from the Annual American Pediatric Physical Therapy conference in Rhode Island. They've updated what physiotherapists should be doing with infants with torticollis and plagiocephaly (head flattening) - torticollis infant exercises - including making sure we educate new and expectant parents on the importance of supervised tummy time 2-3x /day, making sure your infant has full movements throughout the body and prevent only using one side of the body

Dr. Janet Hale
Nov 25, 20242 min read


Tips from PACE Physio, Infant Physiotherapy, on the KEY milestones of motor development in the first year of life?
Important Motor Milestones: In pediatric physiotherapy, I am often asked by parents what are the important motor milestones in that first year and when should they get concerned. Generally infants learn to lift their head up and begin to tolerate tummy-time by 2 - 3 months, control their head in all positions by 4 months, roll from their back to their tummy by 6 months, sit independently without falling over by 7 months, crawl on all fours by 9 months, get up to standing a

Dr. Janet Hale
Jun 3, 20213 min read


Tips from PACE Physio - Why would my infant or child see a pediatric physiotherapist?
Tips from PACE Physio - Why would my infant or child see a pediatric physiotherapist?

Dr. Janet Hale
May 16, 20212 min read
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